fitland CALCULA TU DIETA

Aquí tenéis toda la información acerca de cómo contar macronutrientes, respuesta a dudas frecuentes como “¿hay que pesar absolutamente todo?”, errores comunes y más. Además os doy unas pautas a seguir a la hora de decidir registrar cal y macronutrientes. Espero que os sirva de todo corazón.

❥Apps para registrar tus comidas:
FatSecret
MyFitnessPal

❥Calculadora de kcal:
Pon en Google “calculadora Harris Benedict” (cualquier página vale)
.
Mis redes sociales que más utilizo:
➢ Instagram: https://www.instagram.com/marialopezpolo
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fitland CALCULA TU DIETA
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How-to & Style	Upload TimePublished on 17 Aug 2018

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